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Beginning Yoga - Home Practice

by Zoe Sipes

Welcome to the Home Practice recordings for your Beginning Yoga course!

Please enjoy these audio recordings as support for your daily practice. They are designed to help you practice what you have learned each week in class. Daily practice will help seal in the experience and make it truly effective for you.

Please contact me if you have any questions about your class or your home practice. I'm happy to help!

 

Namaste,

Zoe